Autumn Calm and ASMR – for Relaxation and Sleep

Posted on Posted in Seasons

Have you heard of ASMR?

ASMR stands for autonomous sensory meridian response. According to Wikipedia, it provides an experience of “low-grade euphoria” that is brought on by hearing or seeing very specific (and very individual) sounds or sights.

Low-grade euphoria, huh? Sign me up!

While I could go on and on about this fascinating subject – and maybe I will in some future blog post – what I want to share with you today is a beautiful, calming, autumn scene. You’ll hear not only the sounds of birds singing and a breeze blowing through the fall leaves, you might also notice the sounds of pages being turned.

Enjoy!

 

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