Sleep is always important. But the holidays can be especially stressful and exhausting. We hope you will give yourself the gift of great sleep. Merry Christmas! Happy Holidays! Season’s Greetings! Happy New Year!
Wishing you a happy, healthy and well-rested holiday season and a very Happy 2023!
How well do you sleep on Thanksgiving? What about the days leading up to and right after the holiday? It’s a Thanksgiving mystery. Do we sleep better or worse during the time we in North America celebrate coming together, abundance and gratitude. We found conflicting science. There are a lot of theories and myths about feeling sleepy on the day. Is it because you’ve eaten your weight in tryptophan-laced turkey? Is it simply because you’ve eaten your weight, and your body is so busy digesting it can’t spare even a calorie to keep your eyes open? Or is it because …
Thanksgiving Mystery – Do You Sleep Better or Worse? Read more »
It’s that spooky time of year once again, but that doesn’t mean you have to stay up all night listening for ghouls and scary creatures. In fact, autumn is often a time when we sleep particularly well. It’s all about the cooler weather, cozy jammies, cocoa before bed and a relaxing bedtime audio like this one. Enjoy! Nighty-night and spooky dreams!
2020 hasn’t been the year any of us expected. When it started, it seemed like any other year. Another holiday season survived. A new round of New Year’s resolutions. A fresh start. New possibilities. What we got was, well…2020. It’s not an original sentiment, but we’ll say it anyway… we’re not all that sorry to see the back of it. So, as we move further into the Holiday Season and closer to the end of this very different year, Merry Christmas Happy Holidays A Healthy, Happy and Prosperous New Year and Night after Night of Great Sleep!
It’s going to be a little different… Thanksgiving in 2020 isn’t going to be typical. Everything is a little different this year. Actually, a lot of things are wildly different. Everyday life has changed in ways we couldn’t even have imagined this time last year. It seems like a whole bunch of things are conspiring at once to make 2020 a worldwide annus horribilis. We’ve got social and political division. We’ve got a contentious election season that drags on. And we’ve got COVID-19. That’s the biggie. All of these things are causing major stress in our lives. Stresses of all …
Sleepmas, like Santa, is real. This holiday season we wish you health, happiness, fun…and of course…great sleep! Merry Sleepmas everyone! Special thanks to Virtual Fireplace, a company of virtualambiance.com.
Independence Day. Fourth of July. Whichever you prefer to call this quintessentially American holiday, it’s a day that means picnics, ball games, and pool parties. It’s all about hamburgers, hotdogs and ice cream. Sunglasses, shorts and sunburn. It’s often a much-needed day off work, and for lots of us, a couple of extra hours to sleep late. It can also mean fireworks being set off right in your neighborhood. Late into the night. In the yard next door or right behind you. Just yards away from your bedroom! I’m a fan of fireworks on the Fourth of July, and not …
We wish you a very happy, healthy, and prosperous 2019. As we start this new year with hopes that you will make relaxation and great sleep a priority in your life, we’d like to share this beautiful music and these cozy scenes with you. Enjoy! Let’s make 2019 a great year!
